CREAMY RED KURI SQUASH SOUP WITH SAUER CREAM
Red kuri squash is a good source of fiber. It also provides vitamin A and vitamin C, some of the B vitamins, calcium, potassium, iron, riboflavin and thiamine. Low in calories and sodium, this deep-colored squash also contains beta-carotene.
Ingredients (for 10 portions):
Red kuri squash 3 pieces
Onion 1 large
Olive oil 50 ml
Sauer cream 250ml
Rosemary 1 sprig
Salt
Pepper
Vegetable stock 2l
Method
Cut the squash in half, remove the seeds and cut in quarters. Place on enamelled GN container, drizzle with olive oil, season with salt and pepper and sprinkle with rosemary sprig.
Place into a preheated Retigo combi oven using hot air, 180°C and roast for 15-20 minutes.
Chopp and fry some peeled onion, put some vegetable stock, bring it to the boil and add the roasted squash. Use the stick blender to blitz it to a fine consistency. Garnish with a quenelle of sauer cream and a touch of olive oil.